This box will allow you to train from the convience of your own home; all you will require is some small weights, some space in your home near a television and an account. All you need to do is send me an email  (after purchase to QUEVEDOFITNESS@YAHOO.COM) and we will be able to set you up with a Quevedo Fitness Account.  When you purchase this box, you will receive four (4) free weeks of Online Training! Any additional training, pls contact me for further details. 
 
Box will connect to either WiFi or Ethernet; and comes with HDMI cable, Power Cable, Remote, and M3 Box with 2.4Ghz and 5Ghz antennas. 
 
The box also has access to Live Television, Movies, TV shows and Special Events.